WHY TEA FOR BETTER HEALTH?

More than a decade's worth of research about green tea's health benefits, particularly its potential to fight cancer and heart disease, has been more than intriguing, as have studies about green tea's role in lowering cholesterol, burning fat, preventing diabetes and stroke, and staving off dementia.

GREEN TEA VS. OBESITY

Get Younger by the Cup
Drinking oolong tea takes 2 years off the internal organs' age. Using various indicators, such as cholesterol level, blood sugar level and liver activity, the researchers were able to calculate the age of the internal organs.

Block Fat Absorption
Oolong tea leaves contain saponins, waxy substances that may block the absorption of dietary fat. It’s concluded that oolong tea can increase lipid excretion into feces when taken together with high fat food.

Reduce Fat Storage
Green tea prevents fat from being stored, can increase protein levels, and promote thermogenesis by triggering beta- adrenoceptor. Green tea can directly inhibit gastric and pancreatic lipases. These enzymes are the primary cause of fat storage and by delaying their actions, green tea slows this storage.

GREEN TEA VS. CANCER

Powerful Antioxidants
One of the most powerful in nature, green tea antioxidants have been found to be over 100 times more effective in neutralizing free radicals than vitamin C, and 25 times more powerful than vitamin E. The most important antioxidant is EGCG (epigallocatechin gallate). Studies have found that it reduces cellular damage that could lead to cancer.

Few Side Effects
Unlike drugs such as Methotrexate, studies suggest that EGCG destroys cancer cells without harming surrounding healthy cells. Study carried out jointly by the University of Murcia in Spain and John Innes Centre in England discovered why this enzyme is also targeted by methotrexate, an anti-cancer drug long used for treating cancerous breast, head and neck, and lung tumors. But methotrexate is known to cause vomiting and hair loss, among other ills. "We discovered that EGCG can kill cancer cells in the same way as methotrexate. However, because EGCG binds to the target enzyme less tightly than methotrexate, it should have decreased side effects on healthy cells."

Starve Cancer Cells
To reproduce quickly, cancer cells need many blood vessels to supply them with nutrients. Green tea blocks angiogenesis, or the development of new blood vessels, thus starving off these cancer cells from nutrients.

Kill Cancer Cells
Green tea turns off the growth genes and turns on the suicide genes in cancer cells. It works as a free radical just inside cancer cells, causing so much damage that the cancer cells commit suicide.

Block Cancer-Causing Enzyme
Overproduction of enzyme cyclooxygenase, COX-2 has been implicated as a factor in many diseases, including arthritis and cancer. Green tea inhibits the overproduction of COX-2. Green tea also blocks enzyme dihydrofolate reductase (DHFR), which has been found to be a catalyst to cancer growth.

Tea Bar Menu

SPECIALTY TEA DRINKS
Mojteato $4.85
A cool breeze of the islands. The intensity of matcha (Japanese green tea powder) is paired with the effervescence of lime, mint and sparkling water. Our best seller!

Matcha Tea Shot $1.85
Made from actual powdered green tea leaves, this ancient technique is unmatchable when you are in need of a serious dose of antioxidants and smooth energy.

Powerhouse Matcha Latte $4.85
Definitely a Sana Vida favorite! This is a superfood for endurance. A power packed mix of Greens Today Powerhouse Formula with Matcha Green Tea, Chai spices and almond milk. Great as a meal in itself or an energy boost before or after exercise. Each drink is packed with antioxidants, protein, calcium, greens, fiber and much more!

Yogi Tea (Homemade Chai Tea) $3.85
A Sana Vida Signature Blend of fresh ginger, black peppercorn, cardamom, cloves, and cinnamon. After a long steep, these ingredients are blended with and aged Pu Ehr Black Tea, almond milk and agave nectar. A spicy and soothing treat not to be missed! Served hot or cold.

Teana Colada $4.85
A tropical creamy blend of pineapple, coconut milk, white tea, agave nectar with hints of ginger and Mandarin citrus.

EVERYDAY ICED TEAS
Traditional Black Iced Tea $2.55
Extremely high quality black tea leaves picked from Yunnan's Antique Tea Trees. Some of these trees are over 100 years old. Its smooth, malty-sweet flavor won "Best Black Iced Tea" at the World Tea Expo.

Hibiscus Iced Tea $2.55
Caffeine-free and antioxidant rich; refreshing blend of hibiscus, rooibos, and tropical fruits.

Additional Iced Teas - Price Varies
Any of our loose leaf teas can be prepared as an iced tea. Please be patient, brewing time is 5-7 minutes and well worth the wait!

AYURVEDIC HEALING BLENDS served hot
Pitta Reducing Tea $2.55
Traditionally recommended for persons with excess body heat, strong digestion, warm blooded, sharp minded, passionate, easily prone to anger and sensitive to light and heat.

Vata Reducing Tea $2.55
Traditionally recommended for persons with dryness, cold hands or feet, sensitive digestion, nervousness and hard to gain weight.

Kapha Reducing Tea $2.55
Traditionally recommended for persons who have a hard time losing weight, weak digestion, slow metabolism and sluggishness.

COFFEES

French Pressed Organic Coffee $2.55
Freshly made when you order. Specify strong or medium brew.

Yogi Coffee $2.55
Whole organic soybeans plus chicory. 100% Caffeine free, contains no coffee. Smooth creamy blend mixed with agave and almond milk.

Organic Espresso $2.95
A 2 oz shot of our robust and caramelly rich espresso.

Caffe Americano $2.95
Full bodied organic espresso with water, true to European style.

Cappuccino $3.65
Organic espresso with steamed milk and a layer of creamy froth.

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ORGANIC & FAIR TRADE LOOSE LEAF TEA
Wonderful selection of teas. All are priced differently per cup.

BOTANICAL TEAS
Chamomile Lemon $7.00 oz / $2.55 cup
A refreshing and caffeine free herbal blend of chamomile, lemon peel and hibiscus with natural lemon flavors.
Water: 212°F / Leaves: 1 tablespoon / Infusion Time: 5–7 minutes

Emerald Jewel Rooibos $7.00 oz / $2.25 cup
Antioxidant-rich African Rooibos blended with marigold and rose petals perfectly balanced to provide tart, juicy and naturally sweet flavors that taste great hot or cold. Ingredients: Rooibos, Marigold, Rose Petals, Rose, Peach and Lemon Flavors.
Water: 212°F - Boiling / Leaves: 1 tablespoon / Infusion Time: 4–5 minutes

WHITE TEAS
Mandarin White $8.00 oz / $3.25 cup
Antioxidant rich white tea and refreshing fruits and flowers perfectly balanced to provide juicy and naturally sweet flavors that taste great hot or iced.
Water: 185°F / Leaves: 1 tablespoon / Infusion Time: 4–6 minutes / Ingredients: Bai Mu Dan white tea, ginger root, orange peel, peach pieces, marigolds, safflower and ginger orange peach natural flavors.

White Peony $7.00 oz / $2.25 cup
White Peony (Bai Mu Dan) is the most common style of traditional white tea and consists of two tealeaves and a silvery bud. Prized for its smooth, sweet flavor and slightly woody,
toasted aroma.
Water: 185°F / Leaves: 2 tablespoons / Infusion Time: 3–5 minutes / Ingredients: Organic white tea. / Origin: Fujian, China.

GREEN TEAS
Jasmine Pearls (2008 World Champion Tea) $11.50 oz / $3.75 cup
The most tender green tealeaves and silvery down-covered buds are hand rolled into small pearls and naturally scented with the essence of fresh jasmine blossoms.
Water: 180°F / Leaves: 1 tablespoon / Infusion Time: 3–4 minutes / Ingredients: Green tea and Jasmine flowers. / Origin: Fujian, China.

Jasmine Green $7.00 oz / $2.25 cup
Organic green tea blended with fresh jasmine blossoms by a traditional tea scenting process, to impart a sweet and soothing fragrance in every cup.
Water: 180˚F / Leaves: 1 tablespoon / Infusion Time: 3–4 minutes / Ingredients: Green tea and Jasmine flowers. / Origin: Hubei, China.

Orange Blossom $8.00 oz / $3.25 cup
A refreshing and floral blend of green teas with sweetly-scented blossoms, lemongrass and tropical citrus fruits.
Water: 180°F / Leaves: 1 tablespoon / Infusion Time: 3–4 minutes / Ingredients: Green tea, Lemongrass, Osthmanthus flowers, Lemon myrtle, Natural essential oils of orange, lime and
tangerine.

Moroccan Mint $7.00 oz / $2.25 cup
A premium version of a classic blend of peppermint and floral scented Chinese green tea enjoyed throughout the world.
Water: 195°F / Leaves: 1 teaspoon / Infusion Time: 3–4 minutes / Ingredients: Green tea, Peppermint leaves and Jasmine flowers.

Ancient Emerald Lilly $8.00 oz / $3.25 cup
Hand harvested from Yunnan's old growth forest tea trees. Balanced with aromatic notes of wild flowers and toasted pine nuts. Tea from ancient tea trees contain
a higher content of polyphenols and antioxidants than other green teas.
Water: 180°F / Leaves: 1-2 tablespoon / Infusion Time: 4–5 minutes / Ingredients: Green tea.

Green Earl Grey $7.00 oz / $2.25 cup
Blend of Japanese Sencha and scented with oil of bergamot, a fruit resembling an orange found in Tropical Climates. Not Forgiving if over-steeped.
Water: 195°F / Leaves: 1 Tablespoon / Infusion Time: 2–3 minutes

Japanese Genmaicha $7.00 oz / $2.25 cup
A perfect combination of high-grade bandha green tea leaves and lightly roasted, popped brown rice blended to create a tea that is rich and almost brothy with a delightful
sweetness on top of its nutty character that can be enjoyed throughout the day and through multiple infusions.
Water: 160°F / Leaves: 1 teaspoon / Infusion Time: 1.5 - 2 minutes / Ingredients: Green tea and Roasted brown rice.

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OOLONG TEAS
Jade Oolong $8.00 oz / $3.25 cup
A lightly oxidized oolong tea from the mountainous region of Nantou, Taiwan, that creates a smooth golden green infusion with a flowery aroma, brisk flavor, smooth body and
fruity finish enjoyed by most green tea lovers.
Water: 195°F / Leaves: 1 teaspoon / Infusion Time: 3–4 minutes / Ingredients: Oolong tea. / Origin: Nantou, Taiwan.

Amber Dragon $8.00 oz / $3.25 cup
A darker oxidized oolong with a character similar to Darjeeling black tea with silvery-white tips and tender leaves that extol notes of ripened fruit and honey.
Water: 195°F / Leaves: 1 teaspoon /Infusion Time: 3-4 minutes

Iron Goddess of Mercy $8.00 oz / $3.25 cup
The most famous of oolong teas. A light and golden amber infusion with a smooth body and sweet finish. Possesses an aroma reminiscent of baked grain and apricot.
Water: 200°F / Leaves: 1 teaspoon /Infusion Time: 3-4 minutes

Rose Oolong $8.00 oz / $3.25 cup
Rose Oolong Tea is produced by scenting Oolong tea repeatedly with fresh rose petals. Rose Oolong Tea produces a strong rose smell with oolong floral undertones
and a liquor of a pale yellow. The taste is initially rose, but quickly blends into a mild oolong floral flavor. A beautiful calming blend.
Water: 195°F / Leaves: 1 teaspoon /Infusion Time: 5 minutes

Milk Oolong $8.00 oz / $3.25 cup
Like spring time irises and slightly caramelized sweet cream. This rare tea can only be harvested during times of sudden temperature drops that produces a milky sap on the
leaves. High floral notes balanced with buttery overtones.
Water: 195°F / Leaves: 1 teaspoon /Infusion Time: 5 minutes

BLACK TEAS
Darjeeling $8.00oz / $3.25 cup
Often called the "Champagne of Teas," this second flush tea is from high altitude garden of Namring/Gopaldhara Estate Vintage, known for their muscatel teas.
Water: 212˚F - Boiling / Leaves: 1 teaspoon / Infusion Time: 3-5 minutes

Lavender Earl Grey $7.00oz / $2.25 cup
A contemporary version of a classic blend developed in French tea salons, by adding lavender to complement the sweet citrus and full-bodied flavor of classic Earl Grey.
Water: 212˚F - Boiling / Leaves: 1 teaspoon / Infusion Time: 4 minutes / Ingredients: Black tea, Lavender flowers, Natural essential oils of bergamot and lavender.

Golden Yunnan $7.00oz / $2.25 cup
A deeply flavored infusion with notes of peppery spice, chocolate, sweet raisin and malty finish.
Water: 212˚F - Boiling / Leaves: 1 teaspoon / Infusion Time: 4 minutes

Lapsang Souchang Superior Smoked $6.00 oz / $1.75 cup
A China specialty from Fujian province. The finest black tea is smoked over wood logs. Intense smoky flavors. Great to cook rice with!
Water: 212˚F - Boiling / Leaves: 1 teaspoon / Infusion Time: 3-5 minutes

Monks Blend $8.00 oz / $3.25 cup
A mellow blend of Indian Darjeeling, Assam and Nilgiri and Chinese Keenum teas.
Water: 212˚F - Boiling / Leaves: 1 teaspoon / Infusion Time: 3-5 minutes

CHAI TEAS
Masala Chai $6.00 oz $3.75 cup(seasonal)
A robust and full flavored black tea blended with traditional Indian Masala spices. Masala Chai should be brewed strong and served sweet with steamed milk and sugar.
Water: 212°F - Boiling / Leaves: 1 tablespoon / Infusion Time: 5 minutes, then sweeten + add milk to taste / Ingredients: Black tea, Cardamom, Ginger, Cinnamon, Clove and Black pepper.

PU EHR TEAS
Ancient Pu Her Maiden $8.00 oz $3.25 cup
A rare organic pu-erh with a dark black medium leaf that when infused creates a deep reddish-brown liquor that is earthy and nutty-sweet with hints of espresso and acorn.
Water: 212°F - Boiling / Leaves: 1 tablespoon / Infusion Time: 5–6 minutes / Ingredients: Yunnan pu-erh tea. / Origin: Yunnan, China.

MATE TEAS
Carnival Mate $7.00 oz $2.25 cup
A colorful blend of roasted mate, rooibos and corn flowers and coffee essence which creates a naturally sweet, toasty, floral and rich beverage that can stand proudly on its own or
could be served with milk and a little sweetener. Merges fantastically with agave nectar.
Water: 208°F / Leaves: 1 teaspoon / Infusion Time: 3 - 4 minutes / Ingredients: Roasted mate, Corn flowers, Rooibos, and Coffee Essence.

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